What We Do

No matter your fitness level, we’re with you every step of the way.

Not sure what you need? Contact Us

Years in the Industry

0 +

Success Stories

0 K+

Unique Services

0 +

Reasons to Start

0 M+

Get Started in Four Simple Steps

Request Two Free Classes

Start with a Consultation

Talk with a coach to review your goals, concerns, and past experiences.

Receive Your Custom Plan

A member of our team will build a custom program based on your consultation. This plan will include approachable, challenging, sustainable workouts.

Start Your Transformation

Complete your two free workouts and start building toward a new you.

hear from our clients

See all of our Success Stories

“Simply the best gym” “We love the coaches, programming, and community they’ve built.

“Coaches and attitude are magic” “No words can explain how much better my body feels today.

“Excellent facility with great coaching” “I highly recommend coming here.

“10 star gym!!” “Mini’s House of Pain is a welcoming and friendly place.

“I love this place!” “Great people & facility … coaches are absolutely fantastic!

“Would give 10 stars if I could” “My son….is loving his “Young Athlete Training Session”. The trainers here are first class.

“Great staff who are knowledgeable and friendly!” “They have worked wonders with my daughter's knee.

“Never felt better in my life” “Thanks to Vince and team!

Priced For Your Goals & Needs

Monthly Adult Price Plans

Choose a membership that best serves you and your family

$225/mo

Premium Unlimited Monthly

Perfect for members seeking unlimited access, full program flexibility, and the most coaching support.

$250/mo

Adult Punchcard

Perfect for seasonal gym members or those wanting to train for a specific part of the year, or as a way to try out the gym for an extended period.

Annual Adult Price Plans

A full-year membership for members who want to lock in our lowest rate. Commit to 12 months and pay $190 per month or $2,280 upfront for unlimited access. Saves compared to standard monthly pricing.

$190/mo

or $2,280 paid in full
12-month commitment*

Premium Unlimited Annual Plan

A full-year membership for members who want to lock in our lowest rate. Commit to 12 months and save compared to standard monthly pricing.

*Exclusions apply for the annual price plan.
Early cancellation requires repayment of the discounted rate.
Early cancellation fee = $35 × months used. This ensures fairness for all members and protects the integrity of annual pricing.”

Elite Sports Performance Pricing

Our Elite Sports Performance program combines age-appropriate strength training with speed development techniques used to enhance sports performance.

For athletes 6th through 12th grade

$150/mo

Unlimited

Build proper movement patterns, increase power, and improve overall athletic performance with consistent, coach-led sessions

Strength development
Speed + acceleration training
Jump mechanics + agility work
Technique coaching from certified performance coaches
Progressive training from middle school through high school

$175/mo

Elite Punchcard

10 Sessions per punchcard valid for 12months*

Perfect for seasonal athletes who are in and out of season, looking to train for a specific time of the year, or to try out our coach-led classes for an extended amount of time.

Team | School Sports Pricing

Team Taining can be off-site at school or team training facility.

5–20+ Athletes

Call for Pricing

Off Site Team/School Sports Performance Training

Please inquire on price based on team size and location.

Priced For Your Goals & Needs

Choose the personal training in El Dorado Hills to serve your family.