No matter your fitness level, we’re with you every step of the way.
Workouts tailored to the needs of each individual. learn more
Feed off group energy to power through workouts. learn more
Customer workouts delivered digitally. learn more
Workout and nutrition plans for young members. learn more
Optimize your diet based on specific goals. learn more
High school athletes with big dreams are developed here. learn more
Not sure what you need? Contact Us
Contact us to ask for two free classes with no obligation.
Talk with a coach to review your goals, concerns, and past experiences.
A member of our team will build a custom program based on your consultation. This plan will include approachable, challenging, sustainable workouts.
Complete your two free workouts and start building toward a new you.
See all of our Success Stories
Choose the personal training in El Dorado Hills to serve your family.
Please inquire for seasonal pricing & discounts
Please inquire for seasonal pricing & discounts
Please inquire for seasonal pricing & discounts
Please inquire for seasonal pricing & discounts
Please inquire for seasonal pricing & discounts
Please inquire for seasonal pricing & discounts
Please inquire for seasonal pricing & discounts
There is no commitment required to start with two free classes at MHOP.
Want to learn more about what we do? Check out these FAQs or contact us directly.
Yes! A hybrid model where you work out both at home and in our gym may be the perfect solution for your El Dorado Hills fitness needs.
Our holistic approach to fitness, emphasizing both the body and mind, enables us to achieve incredible results for members.
We offer both private personal training and small group sessions to properly meet your needs and preferences.
No – contact us for two free classes and go through the workouts without any strings attached.
Yes – specifically, our Youth Sports Performance Program is designed to help young, local athletes reach their full potential.
Fill out this form or stop by the gym to speak with a member of our team in person and claim two free sessions.
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