Follow the quick steps below for instructions on how to register for your free trial through our GlowFox app. You’ll create a free account, sign your waivers, and book two trial classes — it’s that simple.
Go to your App Store
Download Glofox (not Glofox Pro)
Under “Find studio or gym”, search Mini’s House of Pain
Click Register
Follow the prompts to create your account
Sign the studio waiver
Once your account is set up, press “Book your first class”
Click the Memberships tab
Purchase the FREE Trial Membership
Sign membership terms and conditions
Click Browse Events > Classes
Choose your first class (valid Monday, Tuesday, Thursday, or Friday)
Text us the day and time you’re coming in so we can prepare your coach for a new member orientation. Front Desk: 916-933-7246
Adult Classes are for individuals 18 & over.
You’ll train in small groups under the supervision of certified strength coaches.
Please complete our Intake Form before arriving for your first class.
Go to your App Store
Download Glofox (not Glofox Pro)
Under “Find studio or gym”, search Mini’s House of Pain
Click Register
Create a parent/guardian account first
Sign the studio waiver
Click “Add a Child Account”
Sign the parental waiver
Create your child’s account
Click the Memberships tab
Purchase the FREE Trial Membership
Sign membership terms and conditions
Click Browse Events > Classes
Find a day/time for your child’s first trial class
Text us the day and time your child is planning on coming in so we can prepare their coach for a new member orientation. Front Desk: 916-933-7246
Elite Youth Classes are for individuals under the age of 18.
They will train in small groups under the supervision of certified strength sports performance coaches.
Please complete our Intake Form before arriving for your first class.
Review our FAQs to learn about MHOP. Contact us directly for more information.
Custom training is at the heart of what we do. Your needs and goals are the foundation for each workout.
Nutrition and fitness go hand in hand. We provide members with customized nutrition plans to complement their workouts.
No – everyone is welcome at MHOP, from fitness beginners to accomplished athletes.
No – contact us for two free classes and go through the workouts without any strings attached.
Please contact us directly for pricing information.
Yes, you can find it in the App Store.