Introducing The MHOP Elite Performance Program

We take young athletes all the way to their full potential. Apply to the MHOP Elite Performance Program today.

The Right Training for Every Young Athlete

Provide your child with a foundation of fitness – and confidence – to reach new heights.

“My son….is loving his “Young Athlete Training Session”. The trainers here are first class.

“Would give 10 stars if I could”

“Coach Gabe did a great job with conditioning training for our LTG 14U Carda/Pettis softball team.

“Highly recommended for all softball athletes!”

“Our 9 year old has even joined and enjoys the athlete trainings on Saturday.

“Simply the best gym”

“If you want your athlete to get to the next level of their game I highly recommend coming here.

“Excellent facility with great coaching!!”

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“Would give 10 stars if I could”

“My son….is loving his “Young Athlete Training Session”. The trainers here are first class.

About MHOP Elite Athletic Performance

“Would give 10 stars if I could”

“My son….is loving his “Young Athlete Training Session”. The trainers here are first class.

Designed for children 6th grade and up, this program will build both their body and mind. Highly-qualified coaches will lead training sessions in our El Dorado Hills gym that push your child to new heights.

Our Elite Athletic Performance goals include:

CUTTING TIME OFF A 40-YARD DASH change to INCREASING SPEED
ADDING MULTIPLE INCHES TO A VERTICAL LEAP change to BECOME MORE EXPLOSIVE
PREVENT NAGGING INJURIES change to REDUCE INJURIES
GRAB THE ATTENTION OF COLLEGE COACHES change to STAND OUT IN THE CROWD
INSTILL A LOVE OF TRAINING AND FITNESS

what to expect

This strength and conditioning program for young athletes will push their limits while keeping them safe. They will have fun while achieving their peak physical performance.

You child will become:

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Learn More About The Program

Age Groups

We group our young athletes by age so they can train with peers at a similar level of development.

Days and Times

Location

Training will take place at Mini’s House of Pain in El Dorado Hills, CA.

Meet the Coaches

Great people are the heart of what MHOP offers the community.

A graduate of Sacramento State University with a degree in Kinesiology, Kyle is an accomplished thrower in both shotput and discus.

Kyle Peterson

Craig has training experience dating to 2009. He holds a Bachelor of Science in Exercise Science and a Master’s of Education in Positive Coaching.

Craig Miszewsk

Gabe

Jaymee

Priced For Your Kid’s Needs

Choose the personal training in El Dorado Hills to serve your family.

Adult Pricing

Premium

$265/ month

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Standard

$249 / month

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Starter Pack

$149/ month

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Youth + Elite Pricing

ELITE Sports Performance

$199/ month

Please inquire for seasonal pricing & discounts

Youth Wellness Training

$149/ month

Please inquire for seasonal pricing & discounts

Speed School Membership

$99/ month

Please inquire for seasonal pricing & discounts

Get Started in Four Simple Steps

Request Two Free Classes

Start with a Consultation

Talk with a coach to review your goals, concerns, and past experiences.

Receive Your Custom Plan

A member of our team will build a custom program based on your consultation. This plan will include approachable, challenging, sustainable workouts.

Start Your Transformation

Complete your two free workouts and start building toward a new you.

what happy parents are saying

See all of our Success Stories

“Would give 10 stars if I could” “My son….is loving his “Young Athlete Training Session”. The trainers here are first class.

“Highly recommended for all softball athletes!” “Coach Gabe did a great job with conditioning training for our LTG 14U Carda/Pettis softball team.

“Simply the best gym” “Our 9 year old has even joined and enjoys the athlete trainings on Saturday.

“Excellent facility with great coaching!!” “If you want your athlete to get to the next level of their game I highly recommend coming here.

Ready To Get your kid Started?

Request more information or apply today to join the MHOP Elite Athletic Performance Program.

GET INVOLVED

Join our newsletter for actionable fitness and nutrition tips.

Introducing The MHOP Elite Performance Program

The Right Training for Every Young Athlete

“Would give 10 stars if I could”

About MHOP Elite Athletic Performance

“Would give 10 stars if I could”

Our Elite Athletic Performance goals include:

what to expect

You child will become:

Learn More About The Program

Meet the Coaches

Priced For Your Kid’s Needs

Adult Pricing

Premium

$265/ month

Standard

$249 / month

Starter Pack

$149/ month

Youth + Elite Pricing

ELITE Sports Performance

$199/ month

Youth Wellness Training

$149/ month

Speed School Membership

$99/ month

Get Started in Four Simple Steps

Request Two Free Classes

Start with a Consultation

Receive Your Custom Plan

Start Your Transformation

what happy parents are saying

Ready To Get your kid Started?

GET INVOLVED

KEEP IN TOUCH

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Training

Contact

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