LOVE this place. I’ve been with HOP for 5 months, was previously with a personal trainer. They’ve taught me how to properly stretch, to refine my food, and to gain strength properly. The result is an additional 5% body fat loss. I look amazing, I feel great (good energy and not hungry), I’m MUCH stronger, and injury-free. All the staff has been great, helpful and unassuming. I feel at home as there is a wide variety of clients along side each other (from elementary kids to seniors). If you want progress and results, this is the place!
We are weight loss specialists that design workouts that help you get results FAST, without leaving your body feeling beat up and sore. To talk about your goals with one of our awesome team members simply fill in the form below.