So, I joined MHOP a week before the COVID lockdown, and that short week of classes proved to me that MHOP had something different to offer. The coaches were...

I have been a member at MHOP for almost three years and I have to say it is the best gym I have ever belonged to. They always have been amazing but with...

An injury and subsequent surgery sort of forced me to reevaluate my health overall. I had allowed my weight to get to an all time high in May of 2019. While...